80% of Your Immune System is Where???

I was shocked when I heard a Physician speaking a few years ago about this. I had always, ignorantly, assumed that our immune system was comprised of various chemicals floating invisible to the naked eye throughout our blood... etc. What the Dr. said that day confirmed what we had been experiencing. He said..."about 80% of your immune system is in your gut".

So, what happens between the fork and charmin (sorry) is essentially what dictates the majority of your immune system.

Kinda simple and pretty cool. This stuff isn't magic.. it's intelligently designed. We were made to eat fruit, veggies, meats.... some healthy carbs and dairies.... not overprocessed foods. Want to be healthy and feel good? Listen to your body. When you get into this.... the minute you eat something junky, you'll feel it... your body will whisper, or tell you off.