Eating on a diet? Huh?

A lot of people think that dieting means eating diet foods like diet coke, instead of regular...

or eating "low fat" foods, as in, the box says "low fat"... or perhaps a diet means eating less.

We've found that eating healthy is actually eating more... but it's more of the good stuff, like fruits, veggies, yogurt (the good kind-ie with no corn syrup or corn product or sugar), meats, proteins like nuts (not peanuts, they are very fungal.. that black stuff isn't roasting flavor, sorry, it's fungus, mold), and dairy like good cheeses (not blue cheese.. it's fungus), such as colby, provolone, etc. I don't know if swiss is ok or not.. I hope to find out soon, cause I love it.

As for fruits, choose the less sugary ones. We eat a TON of green apples. Funny thing is, they last way longer than the red ones.. and taste way better. They last longer because they don't have all the sugar.. which contributes to fungus growth. Sugar is to fungus what gas is to your car.

Bananas are not good either... they are not recommended by Kaufmann or Dr. Holland. Supposedly high in fungus, which I can see why, they blacken so fast.