I read yesterday in a Costco booklet that Fish Oil is good for mood... hadn't heard that but the reasoning was logical, it seems to have some benefit in how your cells process seratonin, I believe, the happy chemical in you, if you are happy, ever.
Had a nice eggnog for breakfast today, raw egg, cinnamon, milk, raw honey, probiotics, and fish oil (Carlson's brand, recommended by Mercola for quality). Tasted AWESOME... and good for you too! :)
By the way, Mercola (ok we get a lot of info from him...) has the recipe I learned from. Salmonela from raw eggs are not to be feared, with some basic common sense, check his site (www.mercola.com). Afer all, Sylvester Stallone did it in Rocky.
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